Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - how can i build muscle but lose my beer belly?

chrisboysmith · 12-02-2004, 05:13 PM

Thats great advice, thanks both of you! I think I weigh in around 80kg which is not too heavy, im stocky and have a not bad figure with a bit of muscle but im just, as i say unhappy with my belly, I dont want to be holding it in all the time

lol I want to build big arms chest back and shoulders but have no fat on my belly but this is hard to gain as ive read you have to eat lots to be big but I think its all gone to my belly instaed of an evenly spread!

12-02-2004, 05:13 PM	#4 (permalink)
chrisboysmith Under Construction Join Date: Feb 2004 Location: chesterfield Posts: 16 Rep Power:	eating big to build big but not have the beer belly lol Thats great advice, thanks both of you! I think I weigh in around 80kg which is not too heavy, im stocky and have a not bad figure with a bit of muscle but im just, as i say unhappy with my belly, I dont want to be holding it in all the time lol I want to build big arms chest back and shoulders but have no fat on my belly but this is hard to gain as ive read you have to eat lots to be big but I think its all gone to my belly instaed of an evenly spread!