Hey guys
Calves are really one of the best parts of the human physique in my opinion, ofcourse the traps come first in my books...
Anyways, best bet is every once in a while really try to tear the calf muscles to pieces. Go for huge huge sets. I do the 75 - 50 - 25 set routine once a month and it absolutely kills.
Low weights to high weights and you cant walk for atleast 3 days!! (Properly!)
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"Living life at 18stone 10lbs is painful. Losing weight is a challenge. Feeling better about yourself after losing 6 stone...now thats worth it" Gareth Lock 01/01/04
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