Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - 13 YEAR OLD NEED HELP ON A SAFE WAY TO TRAIN

johnnyada1 · 03-02-2004, 08:43 PM

Yeh I have weights, I have 3 pairs of dumbells the weight going from 1.1 kg to 4.5 kg. I also have a really old barbell with 2 plates the weight is 7.5 lbs.

Yeh I like tuna oh and by the way the dumbells are my uncles.

03-02-2004, 08:43 PM	#10 (permalink)
johnnyada1 Under Construction Join Date: Jan 2004 Location: london Posts: 5 Rep Power:	Yeh I have weights, I have 3 pairs of dumbells the weight going from 1.1 kg to 4.5 kg. I also have a really old barbell with 2 plates the weight is 7.5 lbs. Yeh I like tuna oh and by the way the dumbells are my uncles.