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Old 01-02-2004, 10:50 PM   #4 (permalink)
garethxxx
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You will probably find that your strength will decrease alot, can't sleep, and your body can actually shut down.

You are far better off just eating the right portions every day, and then eat 4-5 times a day if you are not too serious. But stick with Carbs all morning and then proteins until bedtime!

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"Living life at 18stone 10lbs is painful. Losing weight is a challenge. Feeling better about yourself after losing 6 stone...now thats worth it" Gareth Lock 01/01/04
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