You Train at Fitness First! in Newcastle right My old trainer works there his names Wayne you know him? he deals with the bodybuilding weight training side of things I train at Esporta in Hanley I used to Train at the Matrix in Tunstall Wayne was my first Personal trainer when I moved gyms in 2002 he taught me a lot.
On a side note he trained the British Junior Powerlifting champion a few years back so he knows his stuff if you dont know him seek him out and have a chat with him my training and physique improved a lot using what he taught me!
