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Anonymous · 19-01-2004, 01:41 AM

ive heard so much stuff about cardio,it gets confusing,some people say its best to do it on a empty stomach,cause u aint got no carbs inside of u to burn off.

and some people say its best to have food inside you,to kickstart the metabolism.

ive decided to run this as a 30 day poll question.

please give your opinion.

steve

19-01-2004, 01:41 AM	#1 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	cardio ive heard so much stuff about cardio,it gets confusing,some people say its best to do it on a empty stomach,cause u aint got no carbs inside of u to burn off. and some people say its best to have food inside you,to kickstart the metabolism. ive decided to run this as a 30 day poll question. please give your opinion. steve