LOL!
Dave you have a pretty good explanation there!
Trust me when I say this, after being bullied for 4 years, having a girlfriend leaving you for our weight, and having no confidence is something I always think about whenever I train. Its like the mind takes over and Im away!
My workout partner calls me all sorts at time coz I rarely get tired when I get my focus on, and this guys been doing it for 13 years!
And yes in a short answer the cardio hurts like hell! Average time for a light workout (toning) 2hours. Average for heavy (Bulking) atleast 2 1/2 hours sometimes 3!
I dont like to gloat but the results speak for themselves, its worth it in the long run!
Also, people do stare but not at my arse, and when they do its normally the guys....slightly worrying there?!