Well I am 22 and live in Devon in between Torquay and Exeter - It's actually an alright place to live, not as rural as most people think.
I started training about a year ago mainly because I was fed up with being skinny. I was 5ft 11 and weighed 10st. Possibly train too much each week, I go to the gym at least 4-5 times a week, feel shitty if I don't.
When I started seeing results I got carried away with what I ate, eating too many bad fats and junk food. I now weigh 12st 8lb but with a bit of flab around my stomach that i am trying to shift, once gone I want to tone up for the summer.
I only found this site through Steves Nutrition. He has given me quite a bit of advice in the past.
What about everyone else, what are you trying to achieve |