Cheers for the reply Guys. I have satrted to watch my diet more since New Year - Masses of protein a few carbs and a lot less calories than I used to eat - mainly just by eating better food - less rich sauces e.t.c..
Also started running 3-4 times a week before work (that is a killer)! Do you reccomend a pre mixed ECA stack or would it be better to take pure Eph, Pro Plus and Asprin?
By the way Good luck with the new site Steve! |