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Old 04-01-2004, 11:18 PM   #1 (permalink)
dave
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Join Date: Dec 2003
Posts: 19
Rep Power: dave
Default training for bulk?

hi guys/girls i want to put on as much size as posssible,this bulking phase,what sort of rep and set range would u recomend for me to get as big as possible,in the quickest time,if possibel a good routine

thanks again guys

dave
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